Tone up, burn fat, get fit and have fun in a group environment. All levels of fitness and ability are accounted for. This is a super fun way to exercise, so why not give it a go!
9:00am Monday, Wednesday, Friday
12:00 noon Friday
$10 per session
Why not bring a friend and double the fun!
With Covid restrictions numbers are limited, so message Gia on 027 304 6329 to book a spot.
Our over 60's classes (U3A) provide supervised gym-based exercise to help your strength, posture, heart, lungs, blood-pressure, bone density and balance.
Thursday 2:00pm, 2:30pm
Friday 1:00pm, 1:30pm
Contact Mark for more enquiries
027 458 8674 firstname.lastname@example.org
Nicole runs a fantastic evening stretch class. A great way to wind down the day or to stretch out those tight areas. Contact us for more details.