Tone up, burn fat, have fun in a group environment.
We are currently looking for a Personal Trainer to run boot camp/group sessions.
Our over 60's classes (U3A) provide supervised gym-based exercise to help your strength, posture, heart, lungs, blood-pressure, bone density and balance.
Thursday 2:00pm, 2:30pm
Friday 1:00pm, 1:30pm
Contact Mark for more enquiries
027 458 8674 email@example.com
Nicole runs a fantastic evening stretch class. A great way to wind down the day or to stretch out those tight areas. Contact us for more details.