My passion for the fitness industry is centred around enabling individuals with the tools necessary to achieve a happy, well rounded lifestyle.
Since I can remember I have had a deep rooted interest in health and fitness, thus leading to the decision to complete a bachelor of health, majoring in sports science, at Massey University. In which time my love and knowledge for the industry has continued to grow. I have taken a particular interest in clinical exercise prescription and rehabilitation. However all aspects of exercise prescription are of interest to me.
If you are looking to take control of your health, recovering from an injury, or aiming to improve your fitness, strength and flexibility, I would love to help.
With over 8 years’ experience in the fitness industry I have had the pleasure of working with individuals of all ages and fitness levels. I have a passion for working with both the healthy and clinical population to help in achieving their health and fitness goals. Whether it cardiac rehabilitation or high intensity interval training my love for helping others achieve their goals keeps each day interesting.
I have experience in the following areas:
My qualifications are: