We have made our personal training affordable so that everyone can benefit. Personal training is an investment in your health and well being. You can book a personal trainer when it suits you. If you are a little self-conscious, then there are even times when you can book when you may be the only person in the gym.
We have trainers that specialise in the following areas:
All of our trainers are fully qualified and hold first aid certificates
We have trainers that specialise in the following areas:
- Weight loss
- Body building or building lean muscle mass
- Sport specific training
- Training children and teens
- Strength training
- Flexibility and stretching
- Body transformation programmes (exercise & nutritional plans)
- Training over 60's
All of our trainers are fully qualified and hold first aid certificates