Rebecca Johnston
I was driven to the fitness world through a personal journey of battles with my health and injuries which have inspired me to want to help others. I believe that "nourishing and healing the body is the foundation for health, then anything you set out to achieve is possible!"
I come from a diverse background of sport and fitness including netball, tennis, Pilates, Yoga and have been dancing for over 18 years across multiple genres. I am part of the Salsa Magic Performance Team and performs and competes throughout NZ and internationally.
Having worked in pharmacy for 5 years I decided I wanted to further help people with their health and fitness goals and went on to study Personal Training at NZIHF. I hold expertise in areas of weight loss, posture correction, injury rehabilitation, strength and conditioning, natural health and nutrition. I take a holistic approach to training and exercise, looking at the whole picture, combining health body and mind to create positive lifestyle changes that will last a lifetime.
I am passionate about working will all my clients to make their health and fitness goals achievable.
I come from a diverse background of sport and fitness including netball, tennis, Pilates, Yoga and have been dancing for over 18 years across multiple genres. I am part of the Salsa Magic Performance Team and performs and competes throughout NZ and internationally.
Having worked in pharmacy for 5 years I decided I wanted to further help people with their health and fitness goals and went on to study Personal Training at NZIHF. I hold expertise in areas of weight loss, posture correction, injury rehabilitation, strength and conditioning, natural health and nutrition. I take a holistic approach to training and exercise, looking at the whole picture, combining health body and mind to create positive lifestyle changes that will last a lifetime.
I am passionate about working will all my clients to make their health and fitness goals achievable.
